Here’s a quick, flavorful tortilla wrap with ground beef—perfect for lunch, dinner, or meal prep 🌯😋
🌯 Tortilla Wraps with Ground Beef
🛒 Ingredients
- 500g (1 lb) ground beef
- 1 small onion (chopped)
- 2 cloves garlic (minced)
- 1 tbsp oil
- 1 tsp paprika
- 1 tsp cumin
- ½ tsp chili powder (optional)
- Salt & black pepper to taste
- 2 tbsp tomato paste or ½ cup salsa
- ½ cup water
For assembling:
- 4–6 large flour tortillas
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheese (cheddar or mozzarella)
- ½ cup sour cream or yogurt
- Optional: avocado slices, hot sauce
👩🍳 Instructions
1. Cook the beef
- Heat oil in a pan over medium heat
- Add onion and cook until soft
- Add garlic and cook 30 seconds
- Add ground beef and cook until browned
2. Season
- Stir in paprika, cumin, chili powder, salt, and pepper
- Add tomato paste (or salsa) and water
- Simmer for 5–7 minutes until thick and flavorful
3. Warm tortillas
- Heat tortillas in a pan or microwave for a few seconds
4. Assemble wraps
- Add beef mixture to the center
- Top with lettuce, tomatoes, cheese, and sauce
- Fold sides in and roll tightly
5. Optional (crispy finish)
- Toast wraps in a pan for 2–3 minutes per side until golden
💡 Tips & Variations
- Add beans or corn for extra filling
- Use taco seasoning for convenience
- Swap beef with chicken or minced lamb
- Make it spicy with jalapeños 🌶️
🍽️ What It’s Like
Think of it as a homemade version of a loaded burrito—juicy, savory beef with fresh toppings wrapped in a warm tortilla.
If you want, I can show you a folded TikTok-style tortilla wrap hack or a cheesy baked version that’s extra crispy 👍